Posts in Soul Soothers will explore tangible ways to bring forth stillness and calm.
Soothing and grounding the soul is paramount to a mother’s well-being. But sometimes we need extra help to push us in the right direction. I will feature the soul soothers that have helped me redirect to center or maintain balance both in everyday life and during dark or uninspired times.
A creative meditation for anger that will help acknowledge and release residue of persistent rage, and move you towards inner peace.
5 music tracks (free on youtube) that will help you feel enlivened, content, inspire creativity, improve concentration and soothe the soul.
A sideways squint into the world of my daughter–who has autism–as conveyed through her funny and profound quotes as well as pictures.